Holista Melatonin - 1 Mg - 60 Gummies

Holista Melatonin Gummies are a gentle, effective, and delicious way to improve sleep quality and support a healthy sleep-wake cycle. Each gummy provides 1 mg of melatonin, the natural hormone responsible for regulating the body’s circadian rhythm — helping you fall asleep faster, stay asleep longer, and wake up refreshed.

Formulated for individuals who struggle with insomnia, jet lag, or irregular sleep schedules, these gummies promote restful sleep without forming dependence. They are ideal for adults with demanding lifestyles, shift workers, and frequent travelers who need to reset their biological clock naturally.

Key Benefits

• Promotes Restful Sleep: Helps reduce the time it takes to fall asleep and improves sleep duration and quality.

• Supports Circadian Rhythm: Regulates your natural sleep-wake cycle for consistent rest.

• Reduces Jet Lag & Shift Work Fatigue: Aids in adjusting to new time zones or irregular schedules.

• Enhances Daytime Focus & Energy: Encourages deeper sleep, helping you wake up alert and energized.

• Tasty & Convenient: Natural flavor gummies make sleep support easy and enjoyable.

How to Use

• Chew 2 gummies daily at or before bedtime.

• For best results:

  • Sleep in a quiet, comfortable environment.

  • Dim lights before bed.

  • Avoid screens and electronics for 2 hours prior to sleep.

  • Consider a warm bath or light massage before bedtime.

Cautions & Warnings

• Do not use if you are pregnant or breastfeeding.

• Avoid driving or operating heavy machinery after consumption.

• Do not combine with alcohol or other sedatives.

• Consult your doctor if sleep disturbances persist beyond one month.

• Individuals with cardiovascular or chronic health conditions should seek medical advice before use.

• Keep out of reach of children.

• Store in a cool, dry place below 25°C, away from direct sunlight.

Active Ingredient (Per Gummy)

Product Details

• Brand: Holista

• Product Form: Gummies

• Product Type: Sleep Aid Supplement

• Quantity: 60 Gummies

• Purpose: Sleep Support / Circadian Rhythm Balance

• Suitable For: Adults experiencing insomnia, jet lag, or sleep cycle disruption